The200-Hour Method

In full transparency

Why trust us

The 200-Hour Method is recent. Rather than inventing fake testimonials, we'd rather show you honestly what you can rely on, and invite you to be among the first to leave a review.

What you can rely on

Not promises: a method built on real, named research, a clear and private format, and a 30-day guarantee.

30 d

money-back guarantee. You try it risk-free.

15+

studies and researchers cited, explained simply and sourced.

200 h

the rule that makes friendship measurable, and therefore reachable.

Science over fine words

Every piece of advice in the method rests on named academic work, Jeffrey Hall (the hours friendship takes), Robin Dunbar (the size of our circles), Leon Festinger (proximity), and others. You can check every source yourself. See the numbers and their sources โ†’

30-day guarantee

You have 30 days to follow the method. If you do the exercises and nothing changes, you get your money back. So you're risking nothing: it's on us to keep our promise, not on you to gamble.

A private format, to move forward at ease

Everything happens in writing, at your own pace, on your own device. Nobody sees what you write or where you are in the process. No group, no video calls, no eyes on your journey.

Be among the first to leave a review

Already following the method? A few lines are enough: what changed for you, the click, the first step you dared to take. Your feedback helps the next people get started.

Leave a review (rated out of 5) โ†’

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